Back Catering Menu Smart Choices Smart Choices Menu Oatmeal Slow-cooked rolled oats with choice of two toppings. Brown sugar available upon request. 60 - 320 cal. $2.99 - $4.29 Quantity: Decrease Quantity Increase Quantity Select menu item: -Select- Oatmeal (Bowl) (120 - 320 cal.) - $4.29 Oatmeal (Cup) (60 - 260 cal.) - $2.99 Add to Order 2,000 calories a day is used for general nutrition advice, but calorie needs vary.